Our first thought is to reason
that he didn’t think we were worth the effort.
Even the most confident woman could begin to doubt herself after a few
experiences like this - and I’ve seen these occurrences come in strings! I urge my clients to be careful here, as the
reality could very well be the opposite. Consider author Don Miguel Ruiz’s sage
observation from The Four Agreements,
“Nothing other people do is because of you. It is because of themselves.” It may well be that he didn’t call because he
didn’t think you’d find him worth it in the end. It wasn’t that you weren’t worth his effort,
but rather that he wasn’t up to risking failure. Many people would just as soon not play the
game than risk losing.
Your reducing supply (by waiting for emotional
intimacy to develop before becoming physically intimate) really does raise your
perceived value, and some people may not feel worthy of you!
Friday, July 27, 2012
Why Didn’t He Call Again?
Last week I reminded readers how
important it is to know their worth. I
admit that may be hard to do when he doesn’t call for the second (or third)
date. (I’m using “he” here because most
of the time it’s women complaining that the men don’t call, even when they said
they would.) As I said last time, it
could be that sex was what he wanted, and since you wanted something more, he
moved on. However, there is another possibility
that’s quite likely.
Friday, July 20, 2012
Know Your Worth!
Twice a year, I have the privilege
of offering my wellness workshops to a group of women at Perryville State
Prison. It’s a pleasure because they’re
always so grateful and interested in what I have to offer, including my sane
sex message. I can tell by their
reactions that the idea they are worth the wait is foreign to many of
them. Unfortunately many incarcerated
women and men have grown up not knowing how amazing they are.
From what I experienced when I was
dating and continue to hear about now, many people outside of prison lack this
awareness, too! They suffer from low
self esteem and will compromise themselves to avoid rejection. I’ve often said that about half the men I
dated asked for sex on the second date and expected it on the third, and when
it didn’t happen, they didn’t call me again.
At first I took that personally, wondering what was wrong with me. Eventually I figured out that it wasn’t about
me at all. I realized I was wrong to
think they had rejected me, because after three dates they didn’t know me well
enough to reject me. We just wanted different things, and they were not
interested in really getting to know me.
I’ve decided that part of my
mission is to help people appreciate their own worth because they will find it
difficult to practice sane sex otherwise.
We have to treasure ourselves before we can expect anyone else to
treasure us. We need to know our true
value to avoid being devastated when our date doesn’t call again because we wanted
to become emotionally intimate first. This
awareness doesn’t come easily, but it’s the truth and so worth the effort, so stay
with me as I explore this further in the weeks ahead.
Friday, July 13, 2012
Honor Your Amazing Body
Without any intention on my part,
the theme for my week has been about the body.
First I read an article about Dr. Joseph Dispenza’s new book, Breaking the Habit of Being Yourself, in
which he writes about the body-mind connection.
He says we need to “teach the body emotionally what we understand
intellectually.” Then I was moved yesterday
to go back to Women, Food and God by
Geneen Roth, a book I downloaded on my Kindle and began reading months ago. I
just happened to be at the section where Roth describes a belly meditation she
teaches, emphasizing an awareness that we occupy our bodies, so we can be perceptive
of their cues.
Finally, I heard an alarming story earlier in the week about a woman who reconnected with a man she hadn’t seen in years, slept with him after spending just one day together, and turned around and did the very same thing with another man the next day. She ended up pregnant and does not know which one is the father. Of course, the pregnancy could be the least of her problems; having had two episodes of unsafe sex, she may have contracted a sexually transmitted disease, even HIV.
What can I say to convince you that your body is God’s greatest tangible gift to you? How can I help you see that no matter what goals you have set for yourself in this life, you will need to your body to accomplish them? All major religions I know of teach that life is eternal, but we know that our bodies are not. Stop comparing yourself to images of perfection from the media and cease focusing on what doesn’t work. Honor and treasure your amazing body, and only share it with someone who does the same!
Finally, I heard an alarming story earlier in the week about a woman who reconnected with a man she hadn’t seen in years, slept with him after spending just one day together, and turned around and did the very same thing with another man the next day. She ended up pregnant and does not know which one is the father. Of course, the pregnancy could be the least of her problems; having had two episodes of unsafe sex, she may have contracted a sexually transmitted disease, even HIV.
What can I say to convince you that your body is God’s greatest tangible gift to you? How can I help you see that no matter what goals you have set for yourself in this life, you will need to your body to accomplish them? All major religions I know of teach that life is eternal, but we know that our bodies are not. Stop comparing yourself to images of perfection from the media and cease focusing on what doesn’t work. Honor and treasure your amazing body, and only share it with someone who does the same!
Friday, July 6, 2012
Healthy in Every Way - #1 on My Wish List
Actually, being healthy in every
way: physically, mentally, emotionally, spiritually, and financially wasn’t on
my wish list when seeking the love of my life; it was on my must-have list. And it was number one. Is this anywhere on your list? If not, I strongly encourage you to
reconsider.
Now is a great time to revisit your must-have list. Where does healthy fall for you?
As a wellness consultant, I
routinely encounter people who are unhealthy, often in more than one of the areas
I mentioned. Having been in long term
relationships with men who were not well, I learned how stressful and draining
it can be. In addition, therapists note
that mental illness is typically more challenging to a relationship than
physical ailments are. As I began dating
and met singles who were unhealthy, I established a policy of not
dating my work. I have male clients and
I enjoy working with them. Dating them was
not an option, however.
You don’t have to be a health care
provider to adopt a similar stance. Well
people are great fun to be with, so set your intention to date healthy people. They have fewer limitations and hang-ups than
those who are unhealthy, and often have a brighter outlook. Keep in mind that to attract someone who is well
in every sense, you’ll want to be healthy yourself. Then go hangout where healthy people do. Start with one area. For instance, for physical health, join a gym,
take a Pilates class, or frequent farmers’ markets or health fairs. To find spiritually and emotionally well
people, check out a variety of churches or non-profits or do volunteer
work. Doing a search on meetup.com is
one way to find a group for just about any interest you have.
Now is a great time to revisit your must-have list. Where does healthy fall for you?
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